Zoom Workshops

Zoom Workshops are updated monthly here as well as on Facebook here. Zoom workshops may focus on health and wellness issues as well as self care and other topics of interest.

Most are available to be registered here https://yourcosmicconnections.as.me/Bertena if not message me at anewyouselfcare@gmail.com. These classes go through Cosmic Connections and it may take some time to get them loaded.

Zoom Workshops through Cosmic Connections.

Costs vary based upon class

Monthly Chakra Workshop at 6:00pm – $10 .

Join me the first Tuesday of the Month for February through June at 6:00pm CT for a Chakra workshop on each chakra that will balance your chakras and allow you to work with them on your own that month. The workshop will include altars to honor that month’s chakra, mudras, mantras, flowers, essential oils, food, affirmations, journaling prompts, and other things to help you balance that month’s chakra as well as meditations and yoga poses that will help balance the chakras. You can attend whatever classes you wish and only pay $10 per class. You will receive the following additional items — an online classroom with all the articles, meditations, activities, recorded classes, etc. to access for life. Register here https://yourcosmicconnections.as.me/chakraworkshop

Third Wednesday of EVERY month at 7:00 pm is An Angel Guided Meditation for FREE sponsored by Cosmic Connections. Each month, we will spend the first 20 minutes learning about different aspects of a particular Archangel and then I will take you on a 30-minute guided meditation to meet that archangel. We will then spend the rest of the time journaling, sharing experiences, and answering any questions that may arise. I will be giving away a free angel reading, and Cosmic Connections will be giving away a small angel as well. I will be beaming Angel Reiki to you as you meditate. Please register here – https://YourCosmicConnections.as.me/AngelMeditation

Every Thursday at 6:00 pm is Weekly Self Care- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual, do a lesson and an activity. It’s great for those that need a tribe to interact with and check in with. Register here https://yourcosmicconnections.as.me/SelfCareMeetUpGroup

Tarot Share is every First Sunday at 7:00 pm. FREE Come learn about tarot and maybe get a free reading from a student. Register here – https://yourcosmicconnections.as.me/tarotshare

Reiki Share is every Third Sunday at 7:00pm. FREE Come learn more about Reiki and receive Reiki healing while here. Register here https://yourcosmicconnections.as.me/Reikishare

How to Nurture Your Inner Child? May 5- 7:30pm CT – 9:00pm CT – $10

In this class we will be learn what shadow work is and how you can use Carl Jung’s ideas of the shadow to help nurture your inner child and help you heal trauma.  
Registration is here https://YourCosmicConnections.as.me/NurtureYourInnerChild

What is Reiki and How Can it Help Me Heal Myself- June 27:30pm CT – 9:00pm CT – $10

In this class we will be learn about the Japanese Relaxation Energy Modality. We will learn how the first certification teaches you how to heal yourself. You will be guided through a Reiki meditation with Reiki beings sent to you distantly.  
Registration is here  https://YourCosmicConnections.as.me/WhatisReikiandHowCanitHelpMeHealMyself

Dream Interpretation – July 6 6:00pmCT to 7:30pm CT $10

In this class, we will discuss how to help you remember your dreams, journal your dreams and interpret your dreams. This is a great introduction to dream interpretation class. Please bring a journal and even a dream that you may have had so that we can analyze it.
Registration is here https://YourCosmicConnections.as.me/DreamInterpretation

History and Art of Tea Leaf Reading – July 7 7:30pm CT – 9:00pm CT – $10

Join us to learn about the history and art of tea leaf reading and how the art is being revived today. Bring a cup and lose leaf tea and see what message lies for you in the leaves. One attendee will win a free tea leaf reading from me and a gift from Cosmic Connections.
Registration is here https://YourCosmicConnections.as.me/HistoryandArtofTeaLeafReading

Journaling- Not Just Writing but Also Art – August 4 7:30pm CT – 9:00pm CT – $10

Many times, people think journaling is just writing but, in this work shop, we will discuss writing in a journal but also meditative art journaling. So, bring a journal or blank books, crayons, markers, and more and allow me to guide you through an exercise that will help you find your Happy Place where you will go to to journal from now one.
Registration is here https://yourcosmicconnections.as.me/JournalingNotJustWritingbutAlsoArt

Unique Types of Meditation – September 1 7:30pm CT – 9:00pm CT – $10

Does sitting on the floor make you fidgety or laying down to meditate make you fall asleep? Well, did you know that there are active meditations- walking, movement, eating, drawing and more. Come and learn new types of meditation and see what works for you.
Registration is here https://yourcosmicconnections.as.me/UniqueTypesofMeditation

The Sleepy Yogi – October 6 7:30pm CT – 9:00pm CT – $10

What are Yoga Nidra and Restorative Yoga? Well, it’s yoga that you can do in your pajamas while lying in bed. The Sleeping Yogi knows that our body heals ourselves as we go into a yogic sleep. Not a full sleep, but a sleep that allows the cortisol or stress levels to decrease and thus let go of things that don’t serve them. It’s a great introduction to yoga.
Registration is here https://YourCosmicConnections.as.me/TheSleepyYogi

Introduction to Angel Astrology – November 3 7:30pm CT – 9:00pm CT – $10

Angel Astrology tells you what angels were guarding over you in your sun, moon, and rising sign. It helps you know what each helps you with and how to contact them.
Registration is here https://yourcosmicconnections.as.me/Bertena

Manifesting the 2022 that You Want – December 1 7:30pm CT – 9:00pm CT – $10

In this meditation and workshop, I will guide you through creating the 2022 that you want to manifest. What we think and say is what will be brought to us in the coming year. Bring an item that you wish for me to infuse with Reiki that will help you throughout the year. Bring a journal to jot down your experiences. Registration is here https://YourCosmicConnections.as.me/Manifestingthe2022thatYouWant

Registration for Above


By attending any in person or virtual class, workshop, or event provided by A New You Self Care, Inner Bliss or Midnight Musings, that you are aware that the services offered both virtually and in person does not substitute for medical, psychological, or legal services and that you should consult the appropriate professional before beginning any of these classes and services. We also so not give advise on medical, psychological, or legal services. These services may include but are not limited to yoga, Pilates, meditation, weight lifting, personal training services, health, wellness and weight loss coaching, and spiritual counseling, reiki sessions, Thai Yoga, as well as any classes not listed here and various workshops offered daily. This covers anything advertised on the website, Facebook, or any mediums used for advertising.

Regarding physical activity. By attending any in person or virtual class, workshop, or event , you state that you are not pregnant and that you have consulted a doctor before during any exercises or activities. You understand that if at anytime that you feel uncomfortable doing any activity or service or class that you will let the teacher know and you will rest or quit the activity. You are to honor yourself every day.

Regarding in person yoga classes or private sessions. It is understood that implied consent for touching is involved in these services. This will of course be appropriate and at any time whether beginning, middle, or the end you may state that you wish not to be touched or assisted and the teacher will stop immediately. At the beginning of most classes you are given a card that to indicate touch and that may be flipped at any time during any class or session. Again, know that it is your body, and we will honor you.

Regarding Energy Work, Reiki, Meditation, Coaching ,etc. It is understood that no touching is involved in these sessions. I may lay crystals, cards or other items on you but at no time will there be touch during these sessions.

By ordering anything from this website, watching any YouTube videos, or participating in any class, workshop, or service that you are are releasing any responsibility to A New You Self Care, Inner Bliss Spiritual Center, Midnight Musings, it’s owner, and anyone affiliated with it for any injuries or property damage that may occur while at their in-person events or online events, classes or services.

Virtual Services – By attending any Virtual event or service you are releasing any responsibility to A New You Self Care, Inner Bliss, Midnight Musings, it’s owner, and anyone affiliated with it when you participate in virtual services or classes.

Spiritual Coaching- please note that spiritual coaching may be provided using tarot cards or other divinatory tools. Please know in Kentucky and Tennessee that we must state that this is for entertainment purposes only and that we do not give medical, legal, or psychiatric services or advise. And that we are not responsible for any choices that you make based upon these sessions. You are solely responsible for your choices. We do not hex, curse, or anything negative. We are only here to help you find the advice that you seek.

Virtual, Online, and In Person Class registration is nonrefundable. The student understand that we will be filming these classes and that they have no reason to expect privacy.

Please note that if you have scheduled a virtual or telephone session that you are stating that you are aware of these policies.

By attending any virtual or in person event, session, class or workshop you hold no responsibility against Inner Bliss, Midnight Musings, A New You, it’s owner and anyone affiliated with them and agree to the above.

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