Day 4 of the 2021 21 Day Meditation, Affirmation, Journaling Challenge

Join A New You Self Care Center in their 21 Day Meditation, Affirmation, and Journaling Challenge. Psychologists say that doing something for 21 days helps it to become a part of your daily routine. It simply becomes a habit and betters our mind, body, and soul. This 21 Day Challenge will provide you affirmations toContinue reading “Day 4 of the 2021 21 Day Meditation, Affirmation, Journaling Challenge”

Day 1 of the 2021 21 Day Meditation, Affirmation, and Journaling Challenge

Join A New You Self Care Center in their 21 Day Meditation, Affirmation, and Journaling Challenge. Psychologists say that doing something for 21 days helps it to become a part of your daily routine. It simply becomes a habit and betters our mind, body, and soul. This 21 Day Challenge will provide you affirmations toContinue reading “Day 1 of the 2021 21 Day Meditation, Affirmation, and Journaling Challenge”

A New You This Week’s Events

Welcome everyone! As we enter the New Year, we begin the first full week with lots of events for you to participate in. Remember all events are on Zoom and are Central Time. We begin our 2021 A New You 21 Day Journaling, Affirmations, and Meditation Challenge. It’s free and more information is available here.Continue reading “A New You This Week’s Events”