A New You Self Care Podcast #2 How to Create Your Own Self Care Ritual

In this podcast, we will be discussing how to create your own self care ritual by listening to your body and mind. We may begin with 5 minutes of just lying in bed or get up and run. It doesn’t matter as this is self care. Stop in for 15 minutes and listed to howContinue reading “A New You Self Care Podcast #2 How to Create Your Own Self Care Ritual”

FREE Online Members Only Self Care Website

Daily Dose of Awesomeness FREE Online Member Only Website Do you have a hard time keeping a daily schedule of Self Care? Do you spend time searching¬†for meditations, prompts, articles, affirmations, and daily self care? Well, I did too so I began compiling all of my favorite article links, PDF’s that I have the rightsContinue reading “FREE Online Members Only Self Care Website”

This Week’s Events

Here are this Week’s Events put on by A New You Self Care and hosted by Cosmic Connections – Nashville. Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to useContinue reading “This Week’s Events”

The Road to Intuition

Have you had that experience when suddenly you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the third eye”, sensingContinue reading “The Road to Intuition”

Day 7 of the 2021 21 Day Meditation, Affirmation, Journaling Challenge

Join A New You Self Care Center in their 21 Day Meditation, Affirmation, and Journaling Challenge. Psychologists say that doing something for 21 days helps it to become a part of your daily routine. It simply becomes a habit and betters our mind, body, and soul. This 21 Day Challenge will provide you affirmations toContinue reading “Day 7 of the 2021 21 Day Meditation, Affirmation, Journaling Challenge”