Today’s 10 Minute Yoga Focused Meditation and Journaling Exercise

Each day I will bring you a reading from Yoga 365 Daily Wisdom On and Off the Mat by Susanna Harwood Rubin. This is a great reading to focus on for about 5 minutes and then journal for another 5 minutes. Please take a few moment each day and really focus on the lesson. TheseContinue reading “Today’s 10 Minute Yoga Focused Meditation and Journaling Exercise”

21 Day Meditation, Affirmation, Journaling Challenge

Join A New You Self Care Center in their 21 Day Meditation, Affirmation, and Journaling Challenge. Psychologists say that doing something for 21 days helps it to become a part of your daily routine. It simply becomes a habit and betters our mind, body, and soul.

Manifesting the 2021 that You Wish

Join me Wednesday at 7:00pm Central Time on Zoom for a Meditation to Manifest what you wish to see in 2021. In this meditation and workshop, I will guide you through creating the 2021 that you want to manifest.What we think and say is what will be brought to us in the coming year. BringContinue reading “Manifesting the 2021 that You Wish”

A Beginner’s Tarot Journal

https://www.amazon.com/Beginners-Tarot-Journal-Bertena-Varney/dp/B088B24LPV A Beginner’s Tarot Journal contains journal pages for the beginner tarot reader to record their daily card. There is a section to discuss the detail of the card, the symbols that the card holds, and the feeling that the card imparts on the beginning reader. There is a section for the evening reflection asContinue reading “A Beginner’s Tarot Journal”