When – Every Thursday from 6:00pm – 8:00pm CT on ZOOM Cost – $5 per week For Whom – Anyone who is looking to live a healthier life mentally, emotionally, and physically. This is for people who are seeking accountability as well as help and education on how to live a healthy life. What doContinue reading “A New You Healthy Living Support Group $5 per week”
When we hear the word toxin, we mistakenly think of poison in a labeled bottled. Indeed, toxins are poisonous, but they are not necessarily labeled when they enter our body in many and perhaps unthinkable ways. Imagine how minute and invisible microbes are and that they can penetrate our pores. And everyday exposure to streetContinue reading “All-natural body detox for body cleansing and total mind rejuvenation”
A detox diet may sound very reassuring for it is a fact that toxics are bad for the health of a person. These diets however encourage you to eat foods that are natural which involves lots of veggies and water. Well, you can also add all the stuff that is good for your body. YouContinue reading “When to Say That Detox Diet Guide on Cleansing Your Body Is Safe”
The carbohydrate counting diet groups foods into three main groups: carbohydrates, proteins, and fats. You dietician will provide you with the number of carbohydrates you can have in a day and how that is divided up amongst your meals and snacks. Your dietician will also educate you on how you can determine the numbers ofContinue reading “Benefits of the Carbohydrate Counting Diet”
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