Aromatherapy: New Age Fad Or Ancient Wisdom?

Aromatherapy refers to the use of essential oils that have been extracted from plants, shrubs and trees. These essential oils can be used for a wide variety of purposes. They can be used to treat medical conditions or alleviate psychological ailments. Aromatherapy can also be used simply for pleasure, to help improve your mood orContinue reading “Aromatherapy: New Age Fad Or Ancient Wisdom?”

Making Your Own Aromatherapy Bath Salts

Creating your own bath salts is a terrific way to enjoy aromatherapy at home. Surprisingly, bath salts are very affordable to make and require no harsh ingredients. In fact, the main ingredients in bath salts include baking soda, table salt and epsom salt. Each of these are commonly found in a local grocery or retailContinue reading “Making Your Own Aromatherapy Bath Salts”

Aromatherapy For Healing

The art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928. In its simplest form, aromatherapy is theContinue reading “Aromatherapy For Healing”

Using Aromatherapy To Cure Insomnia

Aromatherapy provides a natural way to deal with insomnia, relaxation, anxiety, and stress. The primary purpose of aromatherapy is to produce an odor that induces an effect on the human body. The smells from aromatherapy work on a subconscious level. Smell can affect the way that human beings react. Different smells can stimulate the brainContinue reading “Using Aromatherapy To Cure Insomnia”

Aromatherapy For Travel: Essential Oils For Your Journey

Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun, to get the most out of the experience, it’s important that you and your loved ones have the means to overcome thoseContinue reading “Aromatherapy For Travel: Essential Oils For Your Journey”