Online Nurturing Your Inner Child Shadow Work Workshop $50

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Nurturing Your Inner Child Shadow Work Workshop. Click here to pay via PayPal or credit card

Nurturing Your Inner Child Workshop



This Nurturing Your Inner Child Shadow Work Workshop is based on the studies and theories of Karl Jung and shadow work. It can sound scary, but it is necessary to work on to allow us to be our greater good. In this class we look at the hidden parts of ourselves that makes us not trust others, to hold into anger, and not be able to forgive. We Nurturing Your Inner Child and helps you heal from issues you may have never even known. This workshop goes through each of these stages and allows you to go back as many times as you wish to work on each topic. This is a work at your own pace online class.
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There are no prerequisites.

Course Information

  • Cost: $50. There are no refunds.
  • Course is 100% remote.
  • Work at your own pace. Class takes approximately 20 hours to complete.
  • Course fee includes lecture videos, written materials, meditations, and journal prompts.
  • There is a required book that you must purchase for the class. –
  • When complete you will receive an electronic certificate for this class.

Suggested Journals by Bertena Varney – Recommended Readings

  1. Mindfulness Journal
  2. A Daily Reflection Journal –

Learning Objectives

  1. Discover what you need to Nurture Your Inner child.
  2. Learn how to commit to your change.
  3. Learn how to accept who you are.
  4. Learn how to use chakras to balance and heal.
  5. Explore who, why, and how to trust again.
  6. Learn mantras and mudras that will allow you to let go of what you are holding onto.
  7. Learn that your feelings are valid.
  8. Letting go of Anger
  9. What is sadness and why do I feel it?
  10. How do I feel now?
  11. How to find health and wellness on this journey.
  12. What are the cycles that we go through while healing?
  13. How to forgive myself and others.
  14. How to look back at who you were and who you are becoming.
  15. Having compassion for yourself as you heal.
  16. Finding peace.
  17. What’s Next?


Bertena Varney is a 500-hour RYT through Yoga Alliance. She studied at White Crow Yoga and is trained in the lineage of Thirumoolar’s Ashtanga Therapeutic Yoga. She is also a Usui Reiki Master, Reiki Grandmaster, Angel Reiki Master, and Animal Reiki Practitioner for the last 10 years. She is also a Certified Holistic Wellness Coach, Holistic Weight Loss Coach, Certified Self Care Coach and Certified Group Class Instructor. She is a former college professor with advanced degrees in sociology, criminology, history, and education. She is a multi-published author of self-care journals such as Daily Reflection, Reiki, Angel Reiki, Mindfulness, Yoga Teacher, Yoga Student and a combination of Yoga, Reiki, and Meditation in one journal. She has won multiple awards for her innovative teaching strategies at the collegiate level.


By attending any in person or virtual class, workshop, or event provided by A New You Self Care, Inner Bliss or Midnight Musings, that you are aware that the services offered both virtually and in person does not substitute for medical, psychological, or legal services and that you should consult the appropriate professional before beginning any of these classes and services. We also so not give advise on medical, psychological, or legal services. These services may include but are not limited to yoga, Pilates, meditation, weight lifting, personal training services, health, wellness and weight loss coaching, and spiritual counseling, reiki sessions, Thai Yoga, as well as any classes not listed here and various workshops offered daily. This covers anything advertised on the website, Facebook, or any mediums used for advertising.

Regarding physical activity. By attending any in person or virtual class, workshop, or event , you state that you are not pregnant and that you have consulted a doctor before during any exercises or activities. You understand that if at anytime that you feel uncomfortable doing any activity or service or class that you will let the teacher know and you will rest or quit the activity. You are to honor yourself every day.

Regarding in person yoga classes or private sessions. It is understood that implied consent for touching is involved in these services. This will of course be appropriate and at any time whether beginning, middle, or the end you may state that you wish not to be touched or assisted and the teacher will stop immediately. At the beginning of most classes you are given a card that to indicate touch and that may be flipped at any time during any class or session. Again, know that it is your body, and we will honor you.

Regarding Energy Work, Reiki, Meditation, Coaching ,etc. It is understood that no touching is involved in these sessions. I may lay crystals, cards or other items on you but at no time will there be touch during these sessions.

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Virtual Services – By attending any Virtual event or service you are releasing any responsibility to A New You Self Care, Inner Bliss, Midnight Musings, it’s owner, and anyone affiliated with it when you participate in virtual services or classes.

Spiritual Coaching- please note that spiritual coaching may be provided using tarot cards or other divinatory tools. Please know in Kentucky and Tennessee that we must state that this is for entertainment purposes only and that we do not give medical, legal, or psychiatric services or advise. And that we are not responsible for any choices that you make based upon these sessions. You are solely responsible for your choices. We do not hex, curse, or anything negative. We are only here to help you find the advice that you seek.

Virtual, Online, and In Person Class registration is nonrefundable. The student understand that we will be filming these classes and that they have no reason to expect privacy.

Please note that if you have scheduled a virtual or telephone session that you are stating that you are aware of these policies.

By attending any virtual or in person event, session, class or workshop you hold no responsibility against Inner Bliss, Midnight Musings, A New You, it’s owner and anyone affiliated with them and agree to the above.

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