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Zoom Workshops

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We offer multiple Zoom Workshops each week including our Thursday Self Care Support Group that is peer supported accountability, and coach lead lessons, activities, and meditations.

There is also a monthly angel guided meditation, self care classes, metaphysical classes and more.

Many classes have FREE online class resources that come with the registration and fee.

Please Click here to learn more about these classes.


Online Certification Courses

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We offer multiple Online Certification Courses dealing with topics such as Reiki Certifications as well as Reiki Certification for Yoga Teachers.

These classes can prepare you to work on yourself or even have clients of your own.

Please click here to learn more about these certification courses..

Zoom Yoga and Meditation Classes

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These are done virtually.

We offer Yoga and Meditation Classes that focuses on wellness and self acceptance. Our classes are geared towards students who aren’t the typical yoga student but suffer from physical or emotional issues. We empower each student to come to the mat and to honor and love their body not matter what body they have. We provide themed classes that help empower the student to address various physical, emotional, and spiritual issues.

Private Sessions are Available. Text 859-437-0082 to reserve your spot.

Please click here to learn more about these classes.

We provide several coaching services such as weight loss coaching that helps you lose weight but more importantly create a healthier living environment.

We also provide Health and Wellness coaching for those that may want to gain weight, balance their life, or just learn how to lead a more healthy lifestyle.

Please click here to learn more about these life changing sessions.

Reiki is a Japanese Relaxation Technique that allows the client to relax and allow the body to bring wellness to itself. This is the use of the universal life force and your body balancing it’s energies.

These are done virtually via Meditation, Phone, or Zoom.

Please click here to learn more about these services.

We offer Spiritual Life Coaching that includes Angel cards, Tarot Cards, Tea Leaf Reading, and more. Please click here to learn more. about these services.


About Us

We are here to help you find a new you
through health coaching, virtual classes and one on one sessions

Get In Touch

  • anewyouselfcare@gmail.com
  • 859-437-0082
  • 924 Detour Road, Bowling Green, KY

You Tube

Find more videos for self care on our YouTube Channel

Disclaimer

By attending any in person or virtual class, workshop, or event provided by A New You Self Care, Inner Bliss or Midnight Musings, that you are aware that the services offered both virtually and in person does not substitute for medical, psychological, or legal services and that you should consult the appropriate professional before beginning any of these classes and services. These services may include but are not limited to yoga, Pilates, meditation, weight lifting, personal training services, health, wellness and weigh loss coaching, and spiritual counseling , reiki sessions, Thai yoga, as well as any classes not listed here and various workshops offered daily.

Regarding physical activity. By attending any in person or virtual class, workshop, or event , you state that you are not pregnant and that you have consulted a doctor before during any exercises. You understand that if at anytime that you feel uncomfortable doing any activity or service or class that you will let the teacher know and you will rest or quit the activity. You are to honor yourself every day.

Regarding in person services or classes. It is understood that applied consent for touching is involved in these services. This will of course be appropriate and at any time whether beginning, middle, or the end you may state that you wish not to be touched or assisted and the teacher will stop immediately. At the beginning of most classes you are given a card that to indicate touch and that may be flipped at any time during any class or session. Again, know that it is your body, and we will honor you.

By ordering anything from this website, watching any YouTube videos, or participating in any class, workshop, or service that you are are releasing any responsibility to A New You Self Care, Inner Bliss Spiritual Center, Midnight Musings, it’s owner, and anyone affiliated with it for any injuries or property damage that may occur while at their in-person events or online events, classes or services..

Virtual Services – I am releasing any responsibility to A New You Self Care, Inner Bliss, Midnight Musings, it’s owner, and anyone affiliated with it when you participate in virtual services or classes.

Spiritual Coaching- please note that spiritual coaching may be provided using tarot cards or other divinatory tools. Please know in Kentucky and Tennessee that we must state that this is for entertainment purposes only and that we do not give medical, legal, or psychiatric services. And that we are not responsible for any choices that you make based upon these sessions. You are solely responsible for your choices. We do not hex, curse, or anything negative. We are only here to help you find the advice that you seek.

Virtual, Online, and In Person Class registration is nonrefundable. The student understand that we will be filming these classes and that they have no reason to expect privacy. They are also aware that they have 1 year to complete the virtual classes from date of enrollment and at that time the class may be closed for future access.

Please note that if you have scheduled a virtual or telephone session that you are stating that you are aware of these policies.

By attending any virtual or in person event, session, class or workshop you hold no responsibility against Inner Bliss, Midnight Musings, A New You, it’s owner and anyone affiliated with them and agree to the above.

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