Join me tonight and the rest of the week for these classes offered by A New You Self Care and hosted by Cosmic Connections – Nashville. Tonight at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisolContinue reading “Join us for some fun this week”
Author Archives: Bertena Varney
How to Make Your Coffee Healthy
How do you like your coffee? Is it healthy?
Question of the Day
What Is Your Favorite Color And Why? This is Mine.. any shade of pink.
This Week’s Picture Challenge
Comment or share below.. I want to see your work space 🙂
Self Care Group Thursday at 6pm
Register here https://YourCosmicConnections.as.me/SelfCareMeetUpGroup
