Avoid the Avoiding Habit and Find More Time and Less Stress

Procrastination can creep in and easily become a habit. Once it does, it erodes your capacity to function effectively. But it can be a hard habit to break.

Adjusting your Diabetic Diet for Special Occasions

Birthday parties, Halloween, Thanksgiving, Christmas, and more are holidays and special occasions that are centered on food.  For most people these are times to anticipate the celebration and the eating.  For a diabetic it can be a stressful time, you want to partake in all the good food too but most times it is notContinue reading “Adjusting your Diabetic Diet for Special Occasions”