Join me January 1 for a 21 Day Challenge. It will go from January 1 to January 22. You can download the PDF and print it out and do the listed meditation, affirmation, and then journal each day. No more than 10 minutes needed. Anyone can do this!
We will kick this off on Saturday at 9am during our Saturday Morning Motivation. The class is $5. This will be recorded and housed in the Daily Dose of Awesomeness Classroom.
We will be meeting every Saturday morning and catching up on where we are. This class also changes each week to help with meditation, motivation, journaling, affirmations, and yoga.
To do the 21 Day Challenge is Free. You do not have to attend any classes to join. Just reply here and I will send you the packet or you can Click here and print https://anewyouselfcarecom.files.wordpress.com/…/a-new…
We also have a Write Your 2022 Life Story on January 1 at pm. It’s FREE to attend. We will be discussing how to write your story and to claim 2022 as your year!
Then on Sunday we will have our first New Moon Goddess Circle at 8pm. The cost is $10 and you can register here bring a journal and be ready to begin to manifest and create with the moon.
Monday Chair Yoga at 6pm, Wednesday Restorative Yoga at 6pm for $5 each
You can find all my January classes as well as the Reiki Certification classes, Tarot Readings, and Reiki session below. Just click and scroll
Listen more about it here https://anchor.fm/bertena/episodes/21-Day-Challenge-Join-Now-e1c9m98