Tonight is our weekly Self Care Class on Zoom at 6pm CT.
Each week we meet and address some of the self care topics below and then end with some movement activity. This may be lead by me, another participant, or a video.
Its only $5 and is lots of fun. If you are looking for motivation and fun then this is it.
Message me to register.
Payment can be via PayPal, venmo, or cashapp.