Today we have 2 great events. The first is Restorative Yoga on Zoom at 6:00pm Central Time. It’s only $5 and the best thing about this is that you can be in your pajamas and in your bed and get the relaxation benefit of this. Here is an article to explain the benefits of Restorative Yoga. Set your own music to relax to and allow your body to reset after the holidays. It’s $5 at Paypal.me/bertena or CashApp $meditationgirl or Venmo @bertena Here is more information here.
And then stay after for a Meditation to help you Manifest what you wish to come to you in 2021. We will be setting the stage for 2021 and seeing it happen, and then journal about it and map out what you wish. Learn more about it here. It’s $5 at Paypal.me/bertena or CashApp $meditationgirl or Venmo @bertena
If you have any questions about these events please feel free to email me at firstname.lastname@example.org or text me at 859-437-0082 or message me on Facebook here.
Stay tuned for January events coming soon
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