A Little Bit About A New You

Here is a little of what we offer here at A New You

Zoom Workshops

We offer multiple Zoom Workshops each week including our Thursday Healthy Living Support Group that is peer supported accountability, and coach lead lessons, activities, and meditations.

There is also a monthly workshop focused on one chakra. We discuss the name, focus of the chakra, how to know if they are open on closed, how to balance them and students are given activities to practice that month focusing on that chakra.

Both classes have FREE online class resources that come with the registration and fee.

Please Click here to learn more about these classes.

Online Certification Courses

We offer multiple Online Certification Courses dealing with topics such as Reiki Certifications as well as Reiki Certification for Yoga Teachers.

These classes can prepare you to work on yourself or even have clients of your own.

Please click here to learn more about these certification courses.

Zoom Yoga and Meditation Classes

These are done virtually until May 2021

We offer Yoga and Meditation Classes that focuses on wellness and self acceptance. Our classes are geared towards students who aren’t the typical yoga student but suffer from physical or emotional issues. We empower each student to come to the mat and to honor and love their body not matter what body they have. We provide themed classes that help empower the student to address various physical, emotional, and spiritual issues.

At this time, these classes are on Zoom but we hope to be back in our in home studio by May 2021.

Please click here to learn more about these classes.

Coaching Services

These are done virtually until May 2021

We provide several coaching services such as weight loss coaching that helps you lose weight but more importantly create a healthier living environment.

We also provide Health and Wellness coaching for those that may want to gain weight, balance their life, or just learn how to lead a more healthy lifestyle.

Please click here to learn more about these life changing sessions.

Private Distant Reiki Services

These are done virtually until May 2021

Reiki is a Japanese Relaxation Technique that allows the client to relax and allow the body to bring wellness to itself. This is the use of the universal life force and your body balancing it’s energies.

These are done virtually via Meditation, Phone, or Zoom.

Please click here to learn more about these services.

Spiritual Life Coaching

These are done virtually until May 2021

We offer Spiritual Life Coaching please contact for more information. Virtual only until May 2021.

Please click here to learn more. about these services.

#healthcoaching #reiki #onlineclasses #meditation #yoga #anewyou #healthyliving #weightloss #spirituallifecoach #lifecoaching

Published by Bertena Varney

I am the owner of A New You Self Care Center.

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