I am a new yoga teacher and I work with those that are in bigger bodies, have injuries, or issues with certain diseases.
Here is a yoga for Bad Backs for Beginners https://youtu.be/NCZbu_kF9So
Disclaimer. This is NOT a replacement for any medical or mental treatment. This is complimentary and relaxing and allows the body to work as it does with medical treatment and therapy. By watching this video, you have consulted a doctor before doing this or any exercise and hold no one involved in this video for any injury or ill happening.
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