I know that it’s hard to start a daily routine of self care. We always ask where to start, and what do I do?
Well, I have decided to put together a Classroom that you can go to each day and pick an activity to do.
Here are a few activities that are included:
1. Journal Prompts
3. Self Care Video Series
4. Healing Messages from the Soul
5. Affirmations and Empowering Sayings
6. PDF Books
7. Yoga 365 Daily Meditation Readings
8. Free Meditation Music
9. Self Care Articles
10. Self Care Activities
If you would like to access this free class please click here