This weeks events

My yoga classes are focused on the beginner yogi, bigger bodied yogis, and older yogis but is great for anyone who wants to get a start on their yogic path.

Please see the list below and message me at anewyouselfcare@gmail.com to register.

Here are the upcoming events for this week on zoom. Message me here to register or text me at 859-437-0082.

Monday $5 each or 2 for $10
5pm CT Gentle Yoga
6pm Chair
7pm Yoga Nidra

Tuesday
6pm Sacral Chakra Workshop $10

Wednesday $5 each or 2 for 10
5pm Chair Yoga
6pm Restorative Yoga
7pm Meditation

Thursday
6pm Healthy Living Support Group $5

Monthly unlimited yoga and meditation is $20 and covers Sunday, Monday and Wednesday classes.

$40 covers Sunday, Monday, Wednesday, and Thursday classes and support group.

$60 cover all this months events.. Sunday through Friday.

Reiki Certification courses are not included.

Paypal.me/bertena
Venmo @bertena  
Cash app $meditationgirl

Published by Bertena Varney

I am the owner of A New You Self Care Center.

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