Register here https://YourCosmicConnections.as.me/SelfCareMeetUpGroup

Balancing your Mind, Body, and Soul to Help YOU Create a NEW YOU
Here are this Week’s Events put on by A New You Self Care and hosted by Cosmic Connections – Nashville.
Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou
Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to use a chair for yoga or is at work and needs a break. I modify for inflexibility, injuries, and chronic pain. Register here https://YourCosmicConnections.as.me/ChairYoga
Tuesday March 2 at 6:00pm Throat Chakra Workshop – $10 https://YourCosmicConnections.as.me/chakraworkshop
Wednesday at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisol levels and help you lose weight. Register here https://YourCosmicConnections.as.me/restorativeyoga
Wednesday, March 3 at 7:30pm Introduction to Candle Gazing and Candle Magic – $10 https://YourCosmicConnections.as.me/IntroductiontoCandleGazingandCandleMagic
Thursday at 6:00 pm is Self-Care Class- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual self-care, do a lesson and an activity. It is great for those that need a tribe to interact with and check in with. https://YourCosmicConnections.as.me/SelfCareMeetUpGroup
Saturday Morning Meditation – $5- 8:00am Register here https://YourCosmicConnections.as.me/MeditationwithBertena
Saturday Morning Yoga – $10 – 9:00am Register here https://YourCosmicConnections.as.me/BeginningYogawithBertena
Saturday March 6 at 10:00 am Kundalini Reiki Certification – $50 Register here https://YourCosmicConnections.as.me/kundalinireiki
1st Sunday of every month Tarot Share at 7:00 pm. FREE Come learn about tarot and practice your skills. Register here https://YourCosmicConnections.as.me/tarotshare
Please visit http://www.anewyouselfcare.com for more information.
Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou
Join me next Wednesday at 7:30pm CT for Candle Gazing and Candle Magic $10
We will be covering
The Power of Fire and What is Candle Magic
Candle Colors
Cleansing and Charging Candles
Setting Intentions and Choosing Divination or Spell work
Gazing Divination with the candles
Bring your own candles, herbs and/or oils as well as a journal.
Register here https://yourcosmicconnections.as.me/IntroductiontoCandleGazingandCandleMagic
We have a lot going in March at A New You Self Care. Remember that all events are on Zoom and all events are Central Time.
Every Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to use a chair for yoga or is at work and needs a break. I modify for inflexibility, injuries, and chronic pain. Register here https://YourCosmicConnections.as.me/ChairYoga
Every Wednesday at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisol levels and help you lose weight. Register here https://YourCosmicConnections.as.me/restorativeyoga
Pop Up Yoga and Meditation– This is yoga and meditation classes that are tentative. Text me at 859-437-0082 or email me at anewyouselfcare@gmail.com the day BEFORE to register.
Meditation – $5- 8:00am March 6, 13, 20 and 27 Yoga – $10 – 9:00am March 6, 13, 20 and 27
1st Sunday of every month Tarot Share at 7:00 pm. FREE Come learn about tarot and practice your skills. Register here https://YourCosmicConnections.as.me/tarotshare
1st Tuesday of every month March 2 at 6:00pm Throat Chakra Workshop – $10 https://YourCosmicConnections.as.me/chakraworkshop
Wednesday, March 3 at 7:30pm Introduction to Candle Gazing and Candle Magic – $10 https://YourCosmicConnections.as.me/IntroductiontoCandleGazingandCandleMagic
Third Wednesday of EVERY month at 7:00 pm is An Angel Guided Meditation for FREE sponsored by Cosmic Connections. I will guide you to a place to meet your guardian angels. Please register here – https://YourCosmicConnections.as.me/AngelMeditation
Every Thursday at 6:00 pm is Self-Care Class- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual self-care, do a lesson and an activity. It is great for those that need a tribe to interact with and check in with. https://YourCosmicConnections.as.me/SelfCareMeetUpGroup
Saturday March 6 at 10:00 am Kundalini Reiki Certification – $50 Register here https://YourCosmicConnections.as.me/kundalinireiki
Tuesday March 9 at 6:00pm Tarot for Self-Care- $10 https://www.commed.us/taking-classes/
Tuesday February 16 at 6:00pm Finding Time for Self-Care – $10 https://www.commed.us/taking-classes/
3rd Sunday Reiki Share at 7:00pm. FREE Come learn more about Reiki and receive Reiki healing while here. Register here https://YourCosmicConnections.as.me/Reikishare
Saturday March 27 at 10:00am Animal Reiki Master Certification Course – $75 Register here https://YourCosmicConnections.as.me/animalreiki
Enjoy yoga that helps you sleep at night. You can even do these classes in your pajamas in your bed.
Relieving stress is one of the healthiest things that you can do for your body.
Here is the registration link – https://yourcosmicconnections.as.me/restorativeyoga