Self Care Group Thursday at 6pm

Register here https://YourCosmicConnections.as.me/SelfCareMeetUpGroup

This Week’s Events

Here are this Week’s Events put on by A New You Self Care and hosted by Cosmic Connections – Nashville.

Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou

Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to use a chair for yoga or is at work and needs a break. I modify for inflexibility, injuries, and chronic pain. Register here https://YourCosmicConnections.as.me/ChairYoga

Tuesday March 2 at 6:00pm Throat Chakra Workshop – $10 https://YourCosmicConnections.as.me/chakraworkshop

Wednesday at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisol levels and help you lose weight. Register here https://YourCosmicConnections.as.me/restorativeyoga

Wednesday, March 3 at 7:30pm Introduction to Candle Gazing and Candle Magic – $10 https://YourCosmicConnections.as.me/IntroductiontoCandleGazingandCandleMagic

Thursday at 6:00 pm is Self-Care Class- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual self-care, do a lesson and an activity. It is great for those that need a tribe to interact with and check in with. https://YourCosmicConnections.as.me/SelfCareMeetUpGroup

Saturday Morning Meditation – $5- 8:00am Register here https://YourCosmicConnections.as.me/MeditationwithBertena

Saturday Morning Yoga – $10 – 9:00am Register here https://YourCosmicConnections.as.me/BeginningYogawithBertena

Saturday March 6 at 10:00 am Kundalini Reiki Certification – $50 Register here https://YourCosmicConnections.as.me/kundalinireiki

1st Sunday of every month Tarot Share at 7:00 pm. FREE Come learn about tarot and practice your skills. Register here https://YourCosmicConnections.as.me/tarotshare

Please visit http://www.anewyouselfcare.com for more information.

Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou

Candle Magic and Candle Gazing Class

Join me next Wednesday at 7:30pm CT for Candle Gazing and Candle Magic $10
We will be covering
The Power of Fire and What is Candle Magic
Candle Colors
Cleansing and Charging Candles
Setting Intentions and Choosing Divination or Spell work
Gazing Divination with the candles

Bring your own candles, herbs and/or oils as well as a journal.
Register here https://yourcosmicconnections.as.me/IntroductiontoCandleGazingandCandleMagic

March’s Events

We have a lot going in March at A New You Self Care. Remember that all events are on Zoom and all events are Central Time.

Yoga and Meditation

Every Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to use a chair for yoga or is at work and needs a break. I modify for inflexibility, injuries, and chronic pain. Register here https://YourCosmicConnections.as.me/ChairYoga

Every Wednesday at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisol levels and help you lose weight. Register here https://YourCosmicConnections.as.me/restorativeyoga

Pop Up Yoga and Meditation– This is yoga and meditation classes that are tentative. Text me at 859-437-0082 or email me at anewyouselfcare@gmail.com the day BEFORE to register.

Meditation – $5- 8:00am March 6, 13, 20 and 27   Yoga – $10 – 9:00am March 6, 13, 20 and 27  

Workshops

1st Sunday of every month Tarot Share at 7:00 pm. FREE Come learn about tarot and practice your skills.               Register here https://YourCosmicConnections.as.me/tarotshare

1st Tuesday of every month March 2 at 6:00pm Throat Chakra Workshop – $10 https://YourCosmicConnections.as.me/chakraworkshop

Wednesday, March 3 at 7:30pm Introduction to Candle Gazing and Candle Magic – $10 https://YourCosmicConnections.as.me/IntroductiontoCandleGazingandCandleMagic

Third Wednesday of EVERY month at 7:00 pm is An Angel Guided Meditation for FREE sponsored by Cosmic Connections. I will guide you to a place to meet your guardian angels. Please register here – https://YourCosmicConnections.as.me/AngelMeditation

Every Thursday at 6:00 pm is Self-Care Class- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual self-care, do a lesson and an activity. It is great for those that need a tribe to interact with and check in with. https://YourCosmicConnections.as.me/SelfCareMeetUpGroup

Saturday March 6 at 10:00 am Kundalini Reiki Certification – $50 Register here https://YourCosmicConnections.as.me/kundalinireiki

Tuesday March 9 at 6:00pm Tarot for Self-Care- $10  https://www.commed.us/taking-classes/

Tuesday February 16 at 6:00pm Finding Time for Self-Care – $10 https://www.commed.us/taking-classes/

3rd Sunday Reiki Share at 7:00pm. FREE Come learn more about Reiki and receive Reiki healing while here. Register here https://YourCosmicConnections.as.me/Reikishare

Saturday March 27 at 10:00am Animal Reiki Master Certification Course – $75 Register here https://YourCosmicConnections.as.me/animalreiki

Restorative Yoga Tonight

Enjoy yoga that helps you sleep at night. You can even do these classes in your pajamas in your bed.

Relieving stress is one of the healthiest things that you can do for your body.

Here is the registration link – https://yourcosmicconnections.as.me/restorativeyoga

https://fb.me/e/16EfX4qJv

%d bloggers like this: